The Ammergau Alps Health Blog
Muddy Angel Run in the Ammergau Alps: Mud meets moor
- Nature Park
- Active summer
- Health
The Muddy Angel Run is Europe's largest obstacle course series for women – and anything but a classic competition. A varied course of approximately five kilometers awaits…
The process of a peat bath: Step by step into the peat bog
- Health
Getting into a peat bath is initially a daunting prospect for many. To be honest, the dark peat doesn't exactly look inviting at first glance. And since a peat bath isn't exactly…
Hiking in the valley for all ages and abilities
- Nature Park
- Active summer
- Health
Spring is the ideal time to enjoy nature. The Ammer Valley offers the opportunity to discover the awakening flora and fauna. Whether you're alone, as a couple, or with the whole family...
Sport in the Ammergau Alps Nature Park – Healthy and Active
- Active summer
- Active winter
- Health
According to Winston Churchill, "no sports" was the secret recipe for his long life despite his intensive cigar and whiskey consumption. Others claim that an hour of jogging...
Health with tradition: Moor treatments in the Ammergau Alps Nature Park
- Health
Moor steeped in tradition
A muscle-relieving floating effect, penetrating warmth, and natural, anti-inflammatory ingredients. That's the three-pronged healing effect of the mountain pine bog…