NatureHealthy

in the Ammergau Alps Nature Park

Health for life

"Nature and Health in the Ammergau Alps" is a promise: a holistic and individualized approach to your health, with the natural remedy of peat at its heart. At the same time, it represents our responsibility as a nature park to... sustainable use to ensure environmental protection and enable healthy travel in unspoiled nature.

Experience the unique feeling of weightlessness in the moor bath, immerse yourself in the beauty of the landscape and do something good for yourself.

The mountain pine high moor in the Ammergau Alps Nature Park

Numerous studies have demonstrated the particular effectiveness of mountain pine peat bogs. Peat treatments in the peat spas of Bad Kohlgrub and Bad Bayersoien can help with various ailments such as rheumatic diseases or back pain. Many people take advantage of this. Natural remedies moor but also for prevention and relaxation. 

 

Moorland Offers

© Laura Schmatz, Ammergau Alps
Among the moorland hosts and offers

Mindfulness in the Ammergau Alps

The Paths of meditation In the Ammergau Alps and the Blue Land region, two long-distance hiking trails connect numerous cultural and scenic highlights as well as places of power. Whether you explore on your own or with a guide, here you have the opportunity to reflect, experience silence, and take time for yourself. 

The Healing power of the forest It has been proven to reduce stress, strengthen the immune system, and help you find your own rhythm. In the spa forest in Bad Bayersoien, refocus on your surroundings and feel the power of the forest.

Sauna in the Ammergau Alps

Fancy a relaxing sauna evening, but your accommodation doesn't have one? Some hotels open their sauna areas to external guests. Some on request, others at set times. You can find all the information on the respective hotel websites.